Sunday, January 31, 2021

The Sentinel by Lee Child and Andrew Child



This is another Jack Reacher book.  This is the first book I have read that Lee Child had a co-author who happens to be his brother.   Reacher ends up in a small town where an IT guy is being ostracized and threatened.

It is apparent this is a collaboration.  Reacher is more verbose and utilizing more sophisticated terminology.   He seems different in this book.   The plot is good as is the action.   Some things seemed contrived and superfluous, such as the Nashville incident.

I enjoyed the book.

 


This book may have been received free of charge from a publisher or a publicist. That will NEVER have a bearing on my recommendations. As an Amazon Associate I earn from qualifying purchases if you click on a purchasing link below.#CommissionsEarned

Tuesday, January 26, 2021

Guest Post by Teri Smith-Pickens, Author of The Irrational Fear Cure (In Four Miraculous Steps)

The Imperative to Protect Children from Survival Mode Syndrome

By Teri Smith-Pickens

The most significant take away from my book The Irrational Fear Cure is the imperative to protect future generations of children from living permanently in the fear-based system of Survival Mode.

Besides Survival Mode Syndrome’s symptoms of chronic anxiety, mood instability, poor self-esteem, memory deficits, poor sleep habits, issues with trust and faith, obsessive-compulsive behaviors, etc., these children will not only learn habits to keep chronic anxiety at bay but living in this Mode will wreak the most havoc on their health. Over time, they will develop the highest number of cases of allergies, cancer or autoimmune illnesses, due to the stress created by the brain and the body always needing to respond to a sense of “danger” that is irrational. This wreaks havoc on the body’s immune system, is a deadly enemy to achieving success, and causes Spiritual paralysis.

Today most adults use the term “Survival Mode” loosely, concluding that something is wrong with their thinking and their behavior, especially, the part that is fear-based. However, the process of entry into Survival Mode starts soon after birth with the young child’s under-developed brain where they do not have the capacity to understand the context of most of the things that happen to them. Things like corporal punishment, being exposed to media and other adult rated issues, sex abuse, the threats of siblings, parents yelling or being impatient when stressed when the child misbehaves, etc.

During this early period of childhood, many of children’s day-to-day experiences are interpreted by their “primitive” brain as potentially dangerous – even ones that are not! This is why they need adult intervention to PREVENT their primitive brain from becoming frozen in a “protective posture” even when there is NO imminent threat or danger.

The term “irrational” describes feeling fear and experiencing the physical and psychological responses to it but there is no imminent threat, no real danger. This can result in the child entering and staying permanently in Survival Mode, having all the symptoms of Survival Mode Syndrome.

Why the children? Take a look at the increased incidences of school-aged children having ADHD, ADD, chronic anxiety, behavior issues, and being prescribed medication. About 80 percent of children who need medication for ADHD still need it as teenagers.

 Estimates on the number of children diagnosed with ADHD in the U.S. have changed over the years. Per a 2014 CDC study:

 In 2003, 7.8 percent of children were ever diagnosed with ADHD

In 2007: 9.5 percent

In 2011: 11 percent

 Related conditions:

     ·         Nearly two thirds of children with ADHD have at least one other condition.

·         51.5 percent of children with ADHD have behavioral or conduct problems

·         32.7 percent have anxiety problems

·         16.8 percent have depression

·         13.7 percent have been diagnosed with autism spectrum disorder (ASD)

·         1.2 percent have Tourette syndrome

·         About 45 percent have a learning disorder

·         Children with ADHD are 12 times more likely to have Loss of Control Eating Syndrome (LOC-ES), a type of eating disorder similar to binge eating disorder in adults.

 

This is because they were not protected from their primal fears which caused their brain to be frozen in a protective posture and remain in Survival Mode. They grow up but ADHD and other symptoms continue to define Survival Mode Syndrome.

 

Adult ADHD diagnosis rates are also rising. ADHD diagnoses among adults are growing four times faster than are ADHD diagnoses among children in the United States (26.4 percent increase among children compared to 123.3 percent among adults).

 

Today’s society is exploring “mindfulness” to counter the above symptoms as an initiative in early school but that is just a band-aid. Instead, the best solution is prevention.

Protect children from the experiences of their primal brain during the formative years.

Teri Smith-Pickens is an award-winning and best-selling author and speaker, in addition to her work as a mental health practitioner and coach. She has inspired and transformed many lives through her coaching, speaking and media appearances. In 2007, Teri had a supernatural revelation that changed the course of her life, giving her unerring courage to confront important, controversial mental health issues in children’s lives and the society at large, giving birth to her book, The Fear Cure in Four Miraculous Steps.

 ###

ABOUT THE BOOK:

 A needed prescription for our irrational fears

 The Irrational Fear Cure is a radical yet visionary book that serves as a blueprint for achieving personaland societal well-being. It is a timely resource for a world living in the age of a global pandemic.

 Author Teri Smith-Pickens, a mental health practitioner, interviewed more than 200 people to help them to better understand where their fears and anxieties come from. She shares these stories throughout the book, highlighting how many people are living in survival mode stemming from trauma in childhood, and as adults, who now use obsessive compulsive behaviors to fill voids they feel on the inside.

 She outlines what happens to a mind already filled with irrational fears and chronic anxiety when it encounters the rational fear of a pandemic. By unmasking the truth behind these addictions, she gives a deeper understanding of the fears we all face and how to cure them.

 Teri makes it clear that it is not part of God’s plan for us to live in our childhood primal brains and remain in bondage to our fears. Instead, He wants us to put on our spiritual anchor and break free from all fears and anxiety.

 ABOUT THE AUTHOR:

Teri Smith-Pickens is an award-winning and best-selling author and speaker, in addition to her work as a mental health practitioner and coach. She has inspired and transformed many lives through her coaching, speaking and media appearances. In 2007, Teri had a supernatural revelation that changed the course of her life, giving her unerring courage to confront important, controversial mental health issues in children’s lives and the society at large, giving birth to her book, The Fear Cure in Four Miraculous Steps.

 

PRAISE:

The Fear Cure helps readers face their irrational fears, including pandemics or other natural disasters, live in the present, let God worry about tomorrow, live each day as if it is the last, and make prayers and meditation their daily routine. The spiritual undertones in the book help readers understand the power of faith and how fear ceases to exist where there is faith.”

-         Mamta Madhavan, Readers’ Favorite

 “The author offered true insight and deep exploration of a range of timely and urgent issues. The narrative was deeply and thoughtfully researched, and I appreciated the author’s genuine, authentic tone throughout the manuscript. The narrative held my interest throughout, and I liked the real-life examples the author used to illustrate different problems and principles discussed in the chapters. The writing is clear and engaging, and there is good depth to the subject matter, appropriate for a book in this genre.”

-         Courtney Watson, Editor, Gatekeeper Press

 “I can honestly say my life has changed after reading The Fear Cure. It’s like being born again; it is releasing the child that is inside you without sin, without fear. You are able to love, forgive, understand and to surrender because the innocence is there. The grass is greener, the lights brighter, the sun is shining, the trees are taller, and the air is crisp. I have found my serenity. God, what a beautiful feeling.”

-         Alberto Colon, HCCC, Kearny, NJ


Book Details:

Publisher: Flying Enigma Press

Release Date: January 5, 2021

Format: Paperback

Price: $14.99

Genre: Self-help/Motivational

ISBN-13: 978-0-9761596-0-5

 Author’s name: Teri Smith-Pickens

Author’s city: Ridgewood, NJ

Author’s job/title: Mental health practitioner/ Coach/Author/Speaker

Book Title: The Irrational Fear Cure (in Four Miraculous Steps)

 

Author’s Website: www.thefearcure.com

Author’s LinkedIn: www.linkedin.com/in/teri-pickens-b9387a13/

Author’s Instagram: www.instagram.com/fushia18/

Author’s Twitter: www.twitter.com/TeriPickens

Author’s Facebook: www.facebook.com/centerforeducationandhealing/

Author’s Pinterest: www.pinterest.com/teri_pickens/

Author’s YouTube: www.youtube.com/channel/UCp1eKtZdi37ZfFDjZsK9drQ

 


This book may have been received free of charge from a publisher or a publicist. That will NEVER have a bearing on my recommendations. As an Amazon Associate I earn from qualifying purchases if you click on a purchasing link below.#CommissionsEarned

Thursday, January 21, 2021

Death of a Messenger by Robert McCaw

This book is set in Hawaii, as were the previous two I read, Fire and Vengence and Off Grid.

The main protagonist is Chief Detective Koa who is trying to avoid politics and solve crimes.  This is the first book in the series.   I, now, recommend all three of them.   Detective Koa is called in on a brutal, ritualistic murder.   His boss, the Chief of Police, is easily swayed by political considerations.   The murder is complicated by the fact that it is on a US Navy live-fire range and may bring many island notables in for scrutiny.

 
The setting of the book is beautifully crafted by McCaw.   You can smell the dust, feel the humidity and shiver in the snow!  (Didn’t expect that last one, did you?) 

There are a wealth of characters that somehow does not become confusing.   The plot is intricate and the ending is carefully hidden in the weeds.

I enjoyed the book and Koa’s implacable tenacity.  


This book may have been received free of charge from a publisher or a publicist. That will NEVER have a bearing on my recommendations. As an Amazon Associate I earn from qualifying purchases if you click on a purchasing link below.#CommissionsEarned

Saturday, January 16, 2021

Pineapple Lies by Amy Vansant, A Pineapple Port Mystery






Charlotte is far too young to be living in a retirement community.  However when her mother died and left her a home that she was to young to own, her elderly neighbors harbored her until she was old enough to live on her own.  Due to a modest inheritance and her embroidery machine she is surviving.  She is however aimless and feeling that she needs a purpose.   This sets the scene for a body dump and a murder hunt.

The neighbors, collectively, take care of Charlotte.  The amusing aspects of Pineapple Port are the characters who live there.   Sadly, my deceased relatives, seemed to have been reincarnated by the author and set to populate the book.   There is a lot of humor for a murder mystery.

I enjoyed the book and recommend it. 


This book may have been received free of charge from a publisher or a publicist. That will NEVER have a bearing on my recommendations. As an Amazon Associate I earn from qualifying purchases if you click on a purchasing link below.#CommissionsEarned

Monday, January 11, 2021

Spotlight on Dancing Full Tilt in the Light: Love, Loss & Finding Home by Naomi Pevsner

This book  bears witness to one woman’s journey through devastating grief and loss, to the hope and healing she finds at the end of the rainbow. Naomi’s hope is to lift others (especially women) up after loss, to find peace and healing. Naomi’s recounting of her childhood with her close-knit family, her conversations with her parents, and her reflective lessons in life are more entertaining and heart-warming than a Hallmark movie. This is an inspirational story, reminds readers to cherish every moment, and lean on treasured memories in times of pain, struggle, and ultimately, re-awakening.

This book may have been received free of charge from a publisher or a publicist. That will NEVER have a bearing on my recommendations.

Tuesday, January 5, 2021

Primal Calling by Barry Eisenberg

This is a tough book to categorize.   A teen discovers he may have a father that he has never met.  The focus of the book is his dogged search for his father, his relationship with his mother and his developing relationship with a girl. 

The author did a nice portrayal of the power of persistence.   Jack was determined.  Stewart was also determined to fulfil what he felt was his patriotic duty.   The author didn’t portray any bad guys.  The situations were determined by serendipity and chance.   

The strength of friendship based on a willingness to sacrifice one’s own safety was satisfying to read.

I enjoyed the book and recommend it. 


This book may have been received free of charge from a publisher or a publicist. That will NEVER have a bearing on my recommendations. As an Amazon Associate I earn from qualifying purchases if you click on a purchasing link below.#CommissionsEarned